Kendra On The Run

The year is almost over, and it's the time we look back, count out our accomplishments, and make goals for the year ahead. Some thi...

A few weeks back, I decided that it was time to think about running again. I’ve been off of running, and religiously doing my rehab, spendi...

After Chicago, time off did not help me feel better. I slowly started back up, started running a few miles a few times a week, and it still ...

I received the great news today that I am once again helping spread the #nuunlove by representing Nuun in my athletic endeavors. This t...

Once again, I've been remiss in updating this blog. I had a wonderful time in Chicago with the Bull City Kitties, eating, drinking, a...

So, Big Sur didn't happen. Well, the marathon happened, but I didn't go out to California to run it. My posterior tibial tendonitis ...

Looking to try out a trail in Durham you may not have tried before? Durham Magazine asked me to write a few lines about fun trails to check...