Okay, so last week didn't go that well. I did a great job of doing cross training, but not such a great job running. My knee was still bothering me from the Sunday before. I think I need to try shorter runs more often to get back into it.
Monday: 1 hour of cross training total body workout (with abs)
Tuesday: 30 minutes on the elliptical
Wednesday: Happy Hour
Thursday: weights and abs in the morning
Friday: Off
Saturday: 1 hour of cross training total body workout (with abs)
Sunday: Run 2, on the treadmill, with some walking uphill mixed in; 10 minutes on elliptical
Weekly total: 2
Miles in 2011: 314
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