Monday: travel day
Tuesday: 8 miles on Detroit waterfront
Wednesday: off
Thursday:5 miles on treadmill
Friday: 5 miles on Detroit waterfront
Saturday: off
Sunday: Clarksburg Country Run 20 miler- 2:55:59
Miles this week: 38
Miles in 2011: 906
Now, time to taper! 3 weeks until CIM!
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