Over the summer, I dutifully attempted to stay off my leg, so that whatever stupid piece of connective tissue that is easy to reinjure could heal. And I just didn't feel like it was healing. When I would walk the slightest distance, it would flare up for days. I don't mind pain, but when my doctor told me it meant I wasn't healed and couldn't run for months, it gets frustrating.
One of my running friends told me that my doctor, formerly her doctor, had advised her not to run for six months, which she ignored and ran two weeks later after seeing someone else. Maybe my doctor is too conservative. It never seemed right to stay off my leg when it hurt; losing muscle and being inactive don't seem like strategies to get back in the game.
So I sought out a new doctor.
After seeing the new doctor (still a Kaiser Sports Medicine doctor), I have a new support to wear to take some of the load off my injured leg while I regain strength. I have an appointment with a surgeon in a week to see what options I might have. And I have a few experimental treatments to think about. I feel much better, even if I'm still running. Not having to be afraid of walking to get coffee, or go on a really short hike, is such a nice feeling.
I have a long road ahead, with how long it has been since I was running (almost a year!). I'm unstable, have very little muscle, and am a worryer. But I really want to run. And thats all I need.
good luck through your journey back into running. I cannot wait to see you back out at group trainings as well as back toeing a line in the future.
ReplyDeleteThanks, Chris! I do get jealous when I see all of your posts. Its a great motivator!
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