Friday, July 22, 2011

Several Weekly Summaries

I guess I forgot to update this page before I went to a seven day training out of town. I did leave on a Sunday, so I guess that is when I missed the boat. I had no time to update while away, and have been slammed this week as well. At least I ran while I was away...

Miles two weeks ago: 22
Miles in 2011: 447 

Miles last week (while away): 20
Miles in 2011: 467

I haven't been on the ball this week, but did manage one run and two cross training workouts. I will run tomorrow and Sunday, though. Check back soon for a timely weekly update.

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