Sunday, July 24, 2011

Weekly Summary

I took it easy this week, but I'm nearing an exciting milestone... 500 miles this year. I want to make this mark by the end of the month, and that goal will keep me busy this week!

Miles this week: 17
Miles in 2011: 484

My plan to reach 500, counting backward from next Sunday, is:
Tuesday: Run 5
Thursday: Run 5
Friday: Run an easy 3
Sunday: Race 5.7 in Blood, Sweat and Beers 

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