Monday, October 8, 2012

Catch Up

Okay, forgot to post again... I had a relatively uneventful past two weeks, getting some miles in two weeks ago, not getting as many last week, and moving the training forward. I did two quality speed workouts with the Chips on Tuesdays, but didn't do the group Tempo on Thursdays. I did my first 18-miler of CIM training, which went relatively well. Then, I PR'd in the Urban Cow Half Marathon. More on that later.

Miles week of 9/24: 36
Miles last week: 26
Total Miles in 2012: 1063

No comments:

Post a Comment